Welcome!

At Clear Mind Therapy, I offer a peaceful and supportive space for individuals who are seeking clarity, balance, and emotional well-being. My counseling services are designed to help you navigate life's challenges with a clear and focused perspective. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness practices, and stress management strategies, I work with you to gain insight into your thoughts and behaviors, helping you build a more resilient, calm, and purposeful life.

Whether you’re dealing with anxiety, depression, trauma, relationship issues, or general life stress, as a client-centered therapist, I tailor my approach to meet your unique needs. At Clear Mind Therapy, I believe that with the right tools and guidance, you can overcome obstacles, shift negative thought patterns, and achieve a greater sense of peace and mental clarity.

My mission is to walk alongside you on your journey toward personal healing and growth, offering a compassionate, non-judgmental environment where you can discover your inner strength and move forward with confidence.